25 Oil-Free Vegan Savory Snacks
Whether on-the-go traveling or simply noshing between meals, savory snacks are often superb. You can keep it super simple with options like these: Air-popped popcorn optionally topped with nutritional...
View Article30 Sensational Oil-Free Soups, Stews, and Chilis
Whether the weather inspires a warm, cozy dish or you are simply in the mood for a delicious way to consume a hefty dose of nutrition, nothing beats a soup, stew, or chili. Typically based on two of...
View ArticleRedefine Salad with These 40 Revolutionary Recipes
No, salads are not boring. Remember when a salad was the iconic small side dish of iceberg lettuce, topped with a few shredded carrots and a dull, soggy tomato wedge and smothered in dressing? Blah!...
View ArticleHealthy Vegan Comfort Food: 40 Burgers, Burritos, Sandwiches, and Wraps
There is no lack of healthy, easy, and delicious options for lunches and anytime meals…but nothing screams tradition and comfort food like a hearty burger, burrito, sandwich, or wrap… If you are...
View ArticleAround the Globe in 50 Delicious Main Dishes
Historically and globally, a plant-based diet has been traditional and standard, primarily based on accessibility. It was not until the last half of the 20th Century that meat and processed foods had...
View ArticleThe Gorgeously Great Guide to Gluten-Free Vegan Eating in 60 Recipes
“Gluten-free” may have skyrocketed into a trend, but many people have no choice but to avoid this protein for some serious health reasons. Celiac disease, which necessitates strict avoidance of...
View ArticlePlant-Based Kid Nutrition Plus a Book Giveaway
Eating plants is not only incredibly beneficial for adults, it is also perfectly safe and advantageous for kids, too. In fact, the Academy of Nutrition and Dietetics states that vegetarian diets,...
View Article30 Recipes That Prove Hummus Should Be A Food Group
Healthy Hummus Recipe Roundup Hummus should be a food group. Why? Because it is perhaps the most versatile vessel of nutritious deliciousness possible. Legumes (beans, lentils, peas, and soy foods)...
View ArticleNew Book. New Year. New You.
As we wrap up 2017 (wow, how did that happen?), I’m excited to announce a new book that went on presale this week. I will never forget those months seven years ago working on the first edition, waking...
View ArticleKickstart 2019 With An Inspiring New Documentary
There is something inherently welcoming and refreshing about a brand new year. Suggesting that the new year represents a blank 365-page book that has yet to be written invokes the spirit of a brand new...
View Article
More Pages to Explore .....